Chronic SARS-CoV-2 infections of immunocompromised individuals is thought to be a major factor in the evolution of new SARS-CoV-2 variants of concern (VOC). We characterised a pathway by which a wave 1 SARS-CoV-2 virus gradually evolved mechanisms of evasion from both adaptive and innate immune responses redolent of major VOCs during a single chronic infection. This provides one of the strongest pieces of evidence for the involvement of long-term infections in the evolution of new variants that resist antibody-mediated immunity. We also suggest adaptations that resist innate immunity occur early in a chronic infection to promote viral persistence.